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Group Programs

Do the hard, tender parts together

Small-group programmes and live workshops for every stage of the journey, led by two dietitians, walked alongside other women who get it.

Programmes open for enrolment

There's no group open right now. Talk to us for free and we'll help you find what suits you in the meantime.

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Upcoming workshops & seminars

No workshops are scheduled right now. Leave your email and we'll let you know as soon as the next one is announced.

Past sessions

Programmes and workshops we've already run. Bump comes round a few times a year.

  • ProgrammeBump · October 2026
  • WorkshopNutrition for the first trimester · September 2026
  • WorkshopBuilding a pregnancy pantry · June 2026
  • WorkshopIron, energy & the tired months · April 2026

Not sure which programme is right for you?

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